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Guided breathwork is a simple breathing companion with each Zenitary item, designed to promote relaxation while the scent and flame enhance a calming atmosphere.
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Whether you have five minutes or fifty, centering yourself with intentional breathing can possibly aid in soothing an overactive nervous system. Let the light of a candle guide you back to the present moment, turning a simple act of self-care into a profound stress-relief practice.

Zenitary is a supportive practice and not a replacement for necessary medical care or advice. If you’re experiencing life threatening emergency call 911.

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