A Restorative Breathwork and Yoga Experience
Zenitary recently hosted Breath, Movement & Aroma, a restorative wellness event at Thrive Health & Wellness Collective in Marina del Rey. The experience brought together breathwork, aromatherapy, gentle yoga, journaling, and mindful reflection to help guests slow down, release tension, and reconnect with themselves.
The session began with journaling and intention setting, followed by guided breathwork and scent exploration led by Paz, founder of Zenitary. Participants were invited to choose a fragrance they personally connected with and use it throughout the breathing practice. Pairing aromatherapy with mindful breathing offered a simple way to engage the senses, encourage grounding, and bring greater awareness to the present moment.
Guests then moved through 45 minutes of gentle yoga led by Genna, a yoga and Pilates instructor. The practice encouraged mindful movement, relaxation, and connection between the breath and body.
The wellness experience closed with Stash Tea and a final journal reflection.
Inspired by the reminder to put your own oxygen mask on first, the event was created for people who spend much of their time caring for others. Through scent, breathwork, movement, and reflection, the event offered simple wellness practices participants could carry into their daily routines and return to whenever they need a moment to pause and reconnect.
Looking for a wellness experience in Los Angeles? Zenitary offers sensory wellness events, breathwork and aromatherapy experiences, candle-making workshops, and customized wellness programs for organizations, teams, and communities.
Contact us to bring a customized mindfulness and aromatherapy experience to your group.
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